How to make healthy five rice dishes

You will definitely feel happy if there is hot, sweet and delicious meal waiting for you when you come home from get off work every day. Well, now I will teach you how to make this healthy five-grain rice dish.

1.Mix the five types of rice together. Use chopsticks to stir and wash twice. Do not scrub too hard with your hands to avoid loss of nutrients.

2. Soak the washed rice in clean water for 45 minutes. (The amount of water is the same as that used to cook rice, which is the distance between the horizontal plane and the rice surface, about 1 cm. It can also be measured with your fingers, the distance from the horizontal plane to the rice surface is about the height of the first joint of the middle finger or index finger)

3. After soaking, turn on the power, and after cooking, continue to simmer for 20 minutes for a better taste

4. If your child doesn’t like to eat it, use your brain and use the mold at hand to change the shape of the whole grain rice.

After reading the healthy five-grain rice introduced to you today, I think you may have learned how to make it. The editor hereby reminds everyone to prepare the ingredients as required so that better dishes can be made.