Fever recipes recipes

Fever is a common disease. It can be caused by various reasons. For example, fever caused by cold or some other diseases is 90% possible. However, we should pay attention to our diet after having a fever. If we do not pay attention to the diet, the fever may be aggravated. However, there are certain requirements for the diet. So what are the recipes for fever?

Liquid foods that children can eat when they have a fever include: (1) Milk. Milk can provide children with a certain amount of protein, and adding an appropriate amount of rice soup can provide some carbohydrates.

(2) Rice soup. Rice soup can provide children with carbohydrates, and it has sufficient water content, making it easier for sick children to absorb it through their stomachs. Boil the rice until it is soft and remove the residue to get rice soup.

(3) Mung bean soup. Mung beans are benign and have the effects of clearing away heat, detoxifying and relieving summer heat.

(4) Fresh fruit juice. The main ingredients of fresh fruit juice are vitamins, minerals and carbohydrates. It only contains a small amount of plant protein and is easy to absorb. In summer, you can drink watermelon juice, which has the effects of clearing away heat, quenching thirst and promoting diuresis. In autumn and winter, you can drink fresh pear juice, which has the effects of moistening the lungs, clearing the heart, relieving cough, and removing phlegm. Fresh orange juice has the effects of removing dampness, resolving phlegm, clearing the lungs, and unblocking meridians.

Semi-liquid foods that children can eat when they have a fever include lotus root powder, milk powder, porridge, eggs, and soft noodles. It is worth noting that liquid food is generally consumed during the acute phase of illness, and semi-liquid food is consumed during the recovery phase or fever-reducing phase.

Do not suddenly add food that the child has not eaten before during the fever period to avoid diarrhea. If a child with a fever has a poor appetite, do not force him to eat, so as to avoid stomach discomfort and vomiting after eating, but be sure to pay attention to replenishing water.

Fruits: 1. Apple: Apple is a neutral fruit, and neutral and cold fruits are beneficial for reducing fever and adding rich nutrients. Eating apples when a child has a fever can help replenish water and have a cooling effect.

2. Bananas: They can be eaten when children have a fever. They can increase their appetite and replenish water. The main function is to relieve constipation. Bananas are cold fruits, and neutral and cold fruits have a good fever-reducing effect. Children with fever can eat bananas to replenish the nutrients that the body lacks.

3. Water chestnuts: can improve eyesight, remove cataracts, treat hemorrhoids, and blood in stool. It can prevent meningitis and hypertension, and can assist in the treatment of chronic cough and thick sputum. Water chestnuts are cold foods that can clear away heat and reduce fire, as well as supplement nutrition. They have a very good antipyretic effect on patients in the early stages of fever.

4. Strawberry: It is sour and sweet, very delicious, and has a good effect of reducing heat. Traditional Chinese medicine believes that eating strawberries can reduce internal heat, clear away summer heat, relieve fever, and eliminate restlessness.

5. Pear: Pear is cool in nature, sweet in taste, can produce body fluid, clear away heat, and resolve phlegm. It is suitable for treating symptoms such as wind-heat cold, fever, dry mouth, cough and yellow phlegm.