The nutritional value of bamboo shoots is recognized by everyone. Precisely because it is nutritious and delicious, the price of bamboo shoots in the market is relatively high. Rural friends like to pick bamboo shoots by themselves. Winter bamboo shoots and spring bamboo shoots have different tastes, and the most suitable cooking methods are also different. The taste of moso bamboo shoots and bitter bamboo shoots is also very different. But most people don’t know that bamboo fish is a delicacy. But some people are not suitable for drinking this soup. The bamboo fish is relatively rare in China. It is a tropical fish produced in the tropical regions of Southeast Asia. This fish mostly lives in burrows at the bottom of the water. Rivers, reservoirs and ponds with clear water are where it often lives. This fish has a long and thick body, a flat head, tender meat and a slightly sweet taste. The color of its body changes with the environment. Bamboo shoot fish not only has tender meat, but also has high nutritional value. It is a fine fish among aquatic ingredients. The benefits of bamboo shoot shell fish soup : replenishing qi, nourishing the body, and beautifying the skin. Bamboo shoot fish soup: Ingredients: Bamboo fish, coriander, tofu, ginger, salt practice 1. Wash the slaughtered bamboo shoots and drain the water; 2. Wash and cut the coriander into sections; 3. Crack a small piece of ginger, heat the pan, rub the ginger on the pan, add two tablespoons of oil, and when the oil is 60% hot, add the bamboo shoots and fry until slightly yellow; 4. Add 5 bowls of water, add ginger slices, bring to a boil, then turn to medium heat and simmer for 20 minutes. Add tofu and cook for another 10 minutes. Add coriander and boil for a while before turning off the heat. Add salt to taste and serve. The nutritional value of bamboo fish is extremely high and there are no major taboos. Whether cancer patients can eat snapper depends on the location of the tumor, but most patients can eat it because snapper is a "nutrient-dense" food with a very high protein content and is also rich in phosphorus, calcium, iron, vitamin D, etc. |
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