A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making kumquat candied fruit. 1. Wash the kumquats and soak them in light salt water for 30 minutes. 2. Use a knife to make a cross cut on the top of the kumquat. 3. Pour an appropriate amount of water into the pot, add rock sugar, turn on medium heat and cook until the rock sugar is completely dissolved. 4. Add all the washed and sliced kumquats, bring to a boil, then turn to low heat and cook for about 30-40 minutes, until the kumquat peel becomes transparent. 5. Add a little salt, stir gently and turn off the heat. Pour into a large bowl, cover with plastic wrap and refrigerate overnight. 6. Take out the kumquats and drain the sugar liquid. 7. Spread the kumquats on a plate. 8. Place in the microwave on medium to high or high. 9. Take it out every 2 minutes and check its condition until it becomes tough. When you get home from get off work, squeeze into the kitchen with your husband and make some delicious kumquat candied fruits. Not only can you eat nutritious food, but it can also enhance the relationship between husband and wife. Go and try it now. |
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