Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Now let’s learn how to make jam iron stick yam puree with me. 1. Peel the yam. It is best to wear gloves or something when peeling it, as the mucus will itch! Steam it immediately after peeling it. If it is not yet in the pot, it is best to soak it in water, as it will turn yellow easily. 2. Steam it for 25 minutes. Oh my god, this is too hard to steam until it is soft. Normally, yam only needs to be steamed for more than ten minutes, but this one took so long that it is done when you can pick it up with chopsticks. 3. Put it into a piping bag or a plastic bag while it is still hot, and use flour to crush it until it becomes mud. 4. Pour it into a dish, add a tablespoon of condensed milk, mix well, and then use a piping bag to make a small tower, or cut a small hole in a plastic bag and squeeze it into a small pile, then use a fork to make a few scars and it will be very beautiful. 5. Then pour your favorite jam on it for decoration and eat it together. It will make you feel good. Maybe you have eaten yam grated with jam on an iron stick in a hotel, or maybe you have also eaten it in a food stall. But I believe that since you know the recipe well, the taste of the food you make yourself will definitely be much better than those made in these places. |
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