How to make fish fillet in tomato sauce

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make fish fillets in tomato sauce.

1. Wash the fish fillets and drain the water. Add appropriate amount of salt and stir for one or two minutes, then rinse them repeatedly with water. (The fish slices processed in this way are firmer and less fragile, and appear transparent, which is an important step in making boiled fish, pickled fish, etc.)

2.1 Mix two tablespoons of cooking wine, two tablespoons of tomato sauce, one tablespoon of sugar, one tablespoon of white vinegar, and appropriate amount of water to make sweet and sour sauce for later use. Slice the green onion and chop the ginger and garlic into fine pieces.

3.2 Add white pepper powder, cooking wine and salt to the drained fish fillets, mix well and marinate for 10 minutes, then add appropriate amount of water starch to coat. (You can also add an egg, which has the same effect as starch and makes the fish smooth and tender.)

4. Heat the pan with cold oil. After the oil is hot, add the fish fillets and fry over medium-low heat until both sides are golden brown. Remove from heat and set aside.

5. Leave a small amount of oil in the pot. When the oil is hot, add the scallion, ginger and garlic and stir-fry over low heat until fragrant. Then add the sweet and sour sauce and stir-fry until the sauce boils and begins to thicken and turn red.

6. Add the fish fillets and stir well, add appropriate amount of salt and serve.

When you are resting, don't always eat takeout or go out to eat. After all, video security is also a very big problem now. According to the above introduction, make fish fillet in ketchup by yourself.