Drinking winter melon juice for a week

There are many benefits of winter melon. Some people have heard about the benefits of winter melon to the human body, so they choose to drink a glass of winter melon juice every day. Winter melon is cold in nature. Frequent consumption can lead to body coldness and weakness, and may even cause stomach pain and diarrhea. It will be much better if it is paired with other foods. There are many benefits of consuming winter melon juice regularly. People who want to lose weight can use winter melon juice to absorb fat and reshape their body. People with body heat can also use it to clear away heat and detoxify, and prevent the occurrence of acne. What are the benefits of drinking winter melon juice for a week?

Winter melon is cold in nature, can nourish the stomach, clear away stomach fire, reduce people's food intake, and promote the conversion of starch and sugar in the body into heat energy instead of fat. Can be used for weight loss.

The effect of drinking winter melon juice to lose weight varies from person to person. It is recommended that you drink one cup a day and do proper exercise for half an hour before going to bed for better results.

Drink raw winter melon juice between 2-3 pm to treat prostate. Drink between 4 and 5 pm to treat nephritis. Kidney stones. Drink [9-11] at night to treat gallstones.

Have a glass of winter melon juice for both fitness and beauty

Winter melon has a good effect of clearing heat and relieving summer heat. Eating more winter melon in summer can not only quench thirst, relieve heat and promote diuresis, but also prevent people from getting carbuncles. Because it is a diuretic and contains very little sodium, it is an excellent product for reducing edema caused by chronic nephritis, malnutrition, and pregnant women. It contains a variety of vitamins and trace elements necessary for the human body, and can regulate the body's metabolic balance. Winter melon is cold in nature, can nourish the stomach, clear away stomach fire, reduce people's food intake, and promote the conversion of starch and sugar in the body into heat energy instead of fat. Therefore, winter melon is an ideal vegetable for obese people. Winter melon has anti-aging effects. Long-term consumption can keep your skin as white as jade, moisturized and smooth, and keep your body healthy. It is edible for most people. It is especially suitable for people with kidney disease, diabetes, hypertension and coronary heart disease. Drinking winter melon juice around 10 o'clock in the evening can regulate the gallbladder meridian and relieve insomnia. Eating winter melon raw can nourish the lungs and eliminate phlegm.

1. Diuretic and detumescent winter melon contains more vitamin C, high potassium salt content and low sodium salt content. Patients with hypertension, kidney disease, edema, etc. can eat it to reduce swelling without hurting their health.

2. The succinic acid contained in winter melon for weight loss can effectively inhibit the conversion of sugar into fat. In addition, winter melon itself does not contain fat and has low calories, which is of great significance for preventing the body from gaining weight and can also help to keep fit.

3. Clearing away heat and relieving summer heat. Winter melon is cold in nature and sweet in taste. It can clear away heat and promote the production of body fluid, and it can relieve summer heat and relieve restlessness. It is especially suitable for consumption in summer.

Nature and flavor: sweet, slightly cold, non-toxic. Meridians: lungs, spleen, large and small intestines.

Efficacy: Clears away heat and toxins, promotes urination, quenches thirst and relieves restlessness, removes dampness and relieves heat, and detoxifies fish. Indications: carbuncle caused by heat toxin, difficulty urinating, heat in the chest, thirst and hot face, and swollen lower abdomen.

Contraindications:

1. Patients with long-term illness or yin deficiency should avoid eating it.

2. Avoid eating while taking tonic medicines. Description: Winter melon is an ideal daily food for relieving fever and promoting diuresis. It is cold in nature, and even colder when boiled in soup. If you want to relieve summer heat, quench thirst and promote urination, you need to cook it into soup (it is better to eat it with the skin); but people with weak constitution and kidney deficiency will suffer from back pain if they eat it; fat people who want to be thin and healthy can eat it regularly