Pumpkin is a vegetable we often eat. The nutritional value of pumpkin is relatively high. You can eat fresh pumpkin or dry it, which also has good nutritional value. There are many ways to cook it. For example, you can use dried pumpkin to stew beef offal, which is not only delicious, but also has a good effect on conditioning the body. It can also play a certain effect in preventing constipation and improving immunity. Let's learn about this aspect below. Pumpkin Stewed Beef Offal Ingredients: 500 grams of cooked beef offal (150 grams each of beef tendon, beef tendon, and beef brisket, 50 grams of beef face), 100 grams of dried pumpkin, 80 grams of tomatoes, 5 grams of coriander, and 8 flower rolls. Seasoning: 10 grams of salt, 8 grams of MSG, 5 grams of sugar, 8 grams of tomato sauce, 3 grams of dark soy sauce, 10 grams each of scallion and ginger slices, 40 grams of soybean oil, and 800 grams of pork bone soup. Method 1. Soak the dried pumpkin in boiling water for 50 minutes and cut the tomatoes into 5 cm long and 1 cm wide pieces. 2. Add soybean oil to the pot and heat it to 40%, add onion and ginger slices and stir-fry over low heat until fragrant, add tomato sauce and stir well, add pork bone soup and bring to a boil, add beef offal, dried pumpkin, tomatoes, salt, sugar, soy sauce, simmer over low heat for 10 minutes, then add MSG and serve, add coriander leaves and flower rolls. The little trick is that it is fragrant and delicious, with the aroma of beef offal. Dried pumpkin slices are made from fresh, plump and densely fleshed pumpkins. Wash them, remove the pulp, cut them into slices about 8 cm long and 0.3 cm thick, and place them on a curtain to dry.8 ways to eat dried pumpkin 1. Stir-fried dried pumpkin with garlic sprouts: Soak the dried pumpkin, not too soft, then stir-fry with garlic sprouts and dried chilies. 2. Stir-fried pork with dried pumpkin: Soak the dried pumpkin in warm water until soft, then stir-fry the pork and add shredded chili peppers. 3. Stewed potatoes with dried pumpkin. 4. Make into pickles. 5. Cut the dried pumpkin into shreds, then stir-fry with pickles and soaked soybeans. Specific steps: First pour the soaked soybeans into a pan and fry them until fragrant. Then pour water into the pan, boil the soybeans and scoop them out. Add a proper amount of oil into the pot, and then pour in the pickles, pumpkin shreds, and seasonings in turn. Don’t add too much salt, and you may not need salt because pickles are salty. Very delicious! 6. Pumpkin soup. 7. Can be made into pumpkin sauce. 8. Use it as a base when steaming meat, it is fragrant and soft. |
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