Homemade chicken soup in summer

Chicken soup is a relatively good tonic. It has the effect of improving immunity. For people with poor physical fitness, it has a good effect of nourishing the body. In the summer, if you have a poor physical fitness, you can also use the method of stewing chicken soup to achieve the effect of health care. When stewing chicken soup in the summer, you can also add other ingredients, such as wolfberry, mushrooms, etc.

Homemade chicken soup in summer

Introduction: Chinese wolfberry stewed chicken soup is delicious, the chicken is soft and rotten, chicken has the effect of nourishing the middle, adding Chinese wolfberry can nourish the liver and kidneys, Chinese wolfberry stewed chicken soup has the effects of nourishing the liver and improving eyesight, strengthening the spleen and replenishing qi, nourishing the five internal organs, and nourishing the lungs. In addition, wolfberry can improve human immunity, prevent arteriosclerosis, protect the liver, inhibit fatty liver, promote liver cell regeneration, anti-aging, stop thirst, anti-tumor, and warm the body. The protein content in chicken is not only high in proportion and variety, but also easily absorbed and utilized by the human body. It has a good therapeutic effect on patients with malnutrition, chills, fatigue, irregular menstruation, anemia and weakness.

Method 2

Ingredients: 1 chicken (preferably a free-range chicken), 10 shiitake mushrooms, ginger, green onion, cooking wine, salt. Steps: 1. Wash the chicken. 2. Soak the shiitake mushrooms in warm water (about an hour). 3. Cut the chicken into pieces, put it into the pot, pour in enough cold water, bring to a boil, and skim off the floating residue. 4. Add ginger slices and scallion segments. 5. Pour in a little cooking wine. 6. Pour in the water used to soak the shiitake mushrooms (note that there will be dirty sediment at the bottom, so don’t pour it in together) 7. Add in the soaked shiitake mushrooms. 8. Bring to a boil over high heat, then reduce to low heat and simmer for about one and a half hours. 9. When the chicken can be easily pierced with chopsticks, add salt to taste.