What soup is best for black chicken to nourish blood?

Black chicken is a relatively common breed of chicken. Its most obvious effect is that it can replenish blood very well. For women, eating some black chicken properly can achieve a good health care effect. Black chicken can usually be cooked with yam and shiitake mushrooms, so that the blood-replenishing effect will be better. In addition, it can also be cooked with some Chinese medicines such as angelica and astragalus to make soup, and the health care effects are very good.

Blood-nourishing and abortion-protecting yam and black-bone chicken soup

Ingredients: one black chicken, one yam, five slices of ham, a handful of pearl mushrooms, a handful of wolfberries, eight red dates, two star anises, two sections of green onions, four slices of ginger, and salt to taste. Method: 1. Cut off the claws and tail of the black chicken, rinse the surface and the inside, put it in a pot of cold water and boil it over high heat, then remove it. 2. Prepare another casserole and add water to half the capacity. Boil until the water is hot. Add the blanched black chicken, ham, soaked pearl mushrooms, wolfberry, red dates, star anise, onion and ginger. Bring to a boil over high heat and then simmer on low heat for about one and a half hours. 3. Cut the washed and peeled yam into large pieces, put it into the pot and stew it for half an hour until it is soft and tender, then add appropriate amount of salt to season. Tips 1. The purpose of blanching the black chicken in advance is to remove the blood foam and make the soup clearer. If you find it troublesome, you can put it in a casserole and stew it directly with cold water. You can also skim off the blood foam with a spoon after it boils, but you need to add a little more water. 2. Be sure to add enough water to the chicken soup in advance. Adding water in the middle will greatly reduce the taste. 3. Hands will become itchy after handling yam. Pour vinegar into your hands, rub them for a while and then wash them off to greatly solve this problem.

Ingredients: 600g black-bone chicken, auxiliary ingredients: 10g astragalus, 30g carrots, seasoning: 10g green onion, 10g ginger, 5g salt, 2g pepper. Method: 1. Kill the black-bone chicken, remove the internal organs and clean it; 2. Slice the astragalus; 3. Wash and slice the carrots; cut the green onion and ginger into shreds and set aside; 4. Blanch the black-bone chicken in boiling water to drain away the bloody and greasy taste; 5. Put the black-bone chicken in a large soup bowl, and add astragalus and carrots; 6. Dissolve salt and pepper in water; 7. Pour the dissolved salt and pepper water on the astragalus and black-bone chicken, and steam it in a pot for half an hour.