Food is the most important thing for people. Only by eating healthy and nutritious food every day can we keep our bodies healthy. Speaking of nutrition and health, of course the food you cook at home is the most delicious. Today, the editor will teach friends who like to cook how to make a spicy fish dish so that your family can eat more healthily. 1. Wash the fresh fish and slice it into fillets. 2. Marinate the fish in marinade for 30 minutes. 3. While the fish is marinating, we put the peanuts into the oven and cook them. Remove the skin of the roasted peanuts and chop them for later use. 4. Chop the fermented black beans, ginger and garlic, and prepare the dried chili shreds and Sichuan peppercorns. 5. Put oil in the pot, heat it up, add peppercorns and dried chili shreds, then add fermented black beans, ginger and garlic and stir-fry until fragrant. 6. Put the fried ingredients in a large bowl, add the required seasonings and mix well. 7. Add water to the pot. After the water boils, turn the heat to minimum, put in the marinated fish fillets, blanch them, remove them and spread them flat in a large bowl. 8. Pour the seasoning in, then add chopped peanuts, sesame seeds and green onions. 9. It’s super delicious, why not try it? Have you learned today’s introduction? If you want to eat safely and healthily, you have to do it yourself, so take action quickly and enjoy the process of spicy mouth-watering fish together. |
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