Spicy shrimp with hoof

Foods are all complementary and counteractive. Some foods can be eaten together, and eating them at the same time can enhance the nutrition of the food. Some foods cannot be eaten together. Eating them together will cause diarrhea and even poisoning in severe cases. In daily life, pig's hoof and shrimp are our favorite foods, and they have high nutritional value. These two foods can be eaten together and made into spicy pig's hoof shrimp. Let's talk about the method below.

Steps for making spicy shrimp:

The first step is to wash the shrimps, open their backs and remove the shrimp threads, then sprinkle with a little dry starch and fry until cooked. Also, cut the potatoes into strips and fry until golden brown and cooked!

Step 2: Divide the braised pig's trotters into pieces according to the bone sections.

Step 3: Chop the green onion into sections, slice the ginger, garlic, chili peppers, pickled peppers, and DeZhuang hot pot ingredients, pour into a pan and stir-fry, then add the chopped pig's trotters and stir-fry over low heat until fragrant.

Step 4: Put the fried shrimps, potatoes, black fungus and pickled radish into the pot as the bottom. Then pour the fried pig's trotters and other ingredients into the pot and sprinkle with coriander and sesame seeds. That's it!

Pig's trotters are nutritious and delicious. It is not only a commonly used dish, but also a nutritious tonic. According to the analysis of food nutrition experts, every 100 grams of pig's trotter contains 15.8 grams of protein, 26.3 grams of fat and 1.7 grams of carbohydrates. Pig's trotters also contain nutrients such as vitamins A, B, C and calcium, phosphorus, and iron. In particular, the contents of 11 kinds of amino acids such as cysteine ​​and arginine produced after the protein in the pig's trotters is hydrolyzed are comparable to those of bear's paws.

Shrimp has extremely high nutritional value and can enhance body's immunity and sexual function, nourish the kidneys and strengthen yang, and resist premature aging. Eating fresh shrimps regularly (fried, roasted or stewed) and taking them with warm wine can treat symptoms such as kidney deficiency, impotence, fear of cold, fatigue, and pain in the waist and knees. Shrimp has high tonic effect and medicinal value. Traditional Chinese medicine believes that shrimps are sweet and salty in taste, warm in nature, and have the functions of strengthening yang and benefiting the kidneys, replenishing essence, and promoting lactation. Anyone who suffers from long-term illness, weak body, shortness of breath, fatigue, loss of appetite, and pale face can use it as a nourishing and therapeutic food. Eating shrimps can also have a powerful fitness effect for ordinary people.