With the widespread popularization of health knowledge, many people are also very interested in health preservation, so many people like to copy and memorize some health preservation methods in some ancient books. Of course, appropriate health preservation methods can provide us with very powerful effects. certainly. Many people also like to eat some strange things, so let us take a look at the effects and functions of wild strawberry roots. Ellagic acid extracted from the roots, leaves and fruits of wild strawberries contains high anti-cancer activity and can effectively protect human tissues from carcinogens, thereby reducing the occurrence of cancer to a certain extent. Wild strawberry, also known as forest strawberry and strawberry, is a perennial herb widely distributed in the northern hemisphere. It often thrives in degraded forests or areas that have been disturbed. It is considered an invasive species in Hawaii, Reunion Island, and New Zealand, where it forms relatively high-density creeping forests. A perennial herb, its leaves can be brewed into tea along with other medicinal plants to relieve tension and diarrhea, its fruit can supplement iron and is a mild laxative, and its decoction can tighten pores. Strawberries are rich in nutrients and contain a variety of effective ingredients. Every 100 grams of fresh fruit pulp contains 60 mg of vitamin C, which is higher than that in apples and grapes. The pulp contains a large amount of nutrients such as sugars, proteins, organic acids, pectin, etc. In addition, strawberries are rich in vitamins B1, B2, C, PP, as well as essential minerals and some trace elements such as calcium, phosphorus, iron, potassium, zinc, and chromium. Strawberry is an important source of essential ingredients for the human body, such as fiber, iron, potassium, vitamin C and flavonoids. When it comes to the nutritional value of wild strawberries, it can be said that the whole body is a treasure. The leaves can be used together with other medicinal plants to make tea to relieve tension and diarrhea; the fruit can supplement iron and is a mild laxative; and the pulp contains a large amount of nutrients such as sugars, proteins, organic acids, pectin, etc. In addition, wild strawberries are rich in vitamins B1, B2, C, PP, as well as calcium, phosphorus, iron, potassium, zinc, chromium, etc., which are all needed by the human body in daily life. |
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