Cordyceps and pigeon stew

Cordyceps stewed with pigeon is a relatively precious medicinal food. We know that Cordyceps is a relatively precious Chinese medicinal material. It has a good health-care effect. Stewing it with pigeons can replenish qi and blood. It can play a good maintenance role for physical weakness after illness, or leucorrhea in women, and for men with back pain and leg pain. Let us learn about the method of stewing cordyceps with pigeon.

1. Cordyceps sinensis stewed pigeon

1. The pigeon is already killed. Just do some minor processing, pluck the small hairs, apply a layer of salt, and then wash it with clean water. 2. Add appropriate amounts of red dates, lotus seeds, cordyceps, wolfberries, and ginger. 3. First, rinse the pigeon with hot water at about 70 degrees, then stuff ginger slices into the pigeon's stomach, add water to the casserole, and put the pigeon in. 4. Put cordyceps, pigeons and lotus seeds into the pot at the same time and boil over high heat for 20 minutes. Add red dates and simmer over low heat for 40 minutes. 5. After stewing, add wolfberry and cook for one minute. Add appropriate amount of salt to taste. That's it!

2. Pigeon meat stewed with Cordyceps sinensis

1. Use two pigeons, 15 grams of Cordyceps sinensis, 15 grams of Chinese yam, 10 grams of longan meat, 15 grams of Tremella fuciformis, 15 grams of lotus seeds and appropriate amounts of ginger and rock sugar. 2. After slaughtering the pigeon, scald it in 70-degree hot water, pluck the feathers and remove the internal organs, wash it and put it in boiling water for a while, drain the water and set aside. 3. Boil the lotus seeds in water briefly, stir quickly with chopsticks and remove the skin. 4. Soak the white fungus in warm water and wash it. Put the lotus seeds and pigeon meat in a stewing bowl, top with ginger, then add cordyceps, yam, and longan meat. Finally, add the white fungus and rock sugar, add boiling water until it is 80% full, cover it, and stew it in boiling water for 3 hours. 5. Eat pigeons, cordyceps sinensis, Chinese yam, longan meat, lotus seeds, and drink soup.

Nutritional value of pigeon meat

As a rare nutritious meat, pigeon meat is extremely rich in nutrients, including protein, fat, amino acids, vitamins, chondroitin, bile, etc. These nutrients can supplement the body and are very helpful for regulating and nourishing the body.

Pigeons are rich in nutrients and have high medicinal value. In traditional Chinese medicine, they have always been a holy medicine for nourishing the body and are beneficial to health care and health. "Compendium of Materia Medica" describes that "pigeon feathers have many colors, but only white is used as medicine", which shows that pigeons can also be used as medicine. According to modern Chinese medicine, eating pigeon meat can nourish the liver and kidneys, clear away heat and detoxify, and is also helpful for vitality.