Big barrel of secret sauce for clam

Clams are a common type of seafood. There are many ways to eat clams. They can be used in stir-frying and are very delicious. They can also be used to make a secret sauce. The clam sauce tastes salty and can be preserved for a long time. It is also a good condiment. The method of making the secret sauce for clams is also relatively simple. Prepare an appropriate amount of clams, and then prepare salt, oyster sauce and other ingredients.

Secret sauce for clams

Ingredients:

About 2 pounds of clams, ginger, garlic, cooking oil, soy sauce, sugar, cornstarch, water, and spicy black beans

How to make fried clams with secret sauce

After bringing the clams home, keep them in a basin. It is best to use the water used to grow clams from the supermarket, and allow them to spit out all the mud and sand. The time should be more than two hours. Before eating, change the water and wash the shells of the clams by hand. Put water in the pot, and after the water boils, put in the cleaned clams and stir with a large spoon to filter out the mud and sand. After the clams open their mouths, take them out and wash them again with water to remove the remaining mud and sand. Remove from the heat and set aside. A little more than a normal tablespoon of oyster sauce is enough, and the soy sauce should cover the oyster sauce so that the flavor is sufficient. Don't add too much starch, and add sugar according to your taste, and then add some water. stir! The sauce is ready! Put oil in the pot, add ginger, garlic and spicy black beans after the oil is hot, add clams after the aroma comes out and stir-fry. Then add the previously prepared sauce and stir-fry to make the taste even, and simmer for another minute or two before serving.

Nutritional value of clams

Clam meat is rich in nutritional value. Every 100 grams of meat contains 10 grams of protein, 1.2 grams of fat, 2.5 grams of carbohydrates, as well as various minerals and vitamins such as iodine, calcium, phosphorus, and iron. The shell contains calcium carbonate, calcium phosphate, magnesium silicate, iodine, bromide, etc. Modern medical research has found that there is a substance called cetacean in clams, which has an anti-cancer effect of inhibiting tumor growth.

Clam meat and shellfish mollusks contain Dalta 7-cholesterol and 24-methylene cholesterol, which have the unique function of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body.