For middle-aged and elderly people, half of their life can be said to have passed. In the remaining life, all we need to do is enjoy life. Enjoying life starts with the details of life, such as three meals a day. Many middle-aged and elderly people have not had the chance to enjoy many delicious foods. Let me introduce to you how to make the dish of garlic rapeseed. 1.Pick and wash the rapeseed. 2. Chop the garlic into minced garlic. 3. Heat lard in a wok. 4. Stir-fry the minced garlic. 5. Add the washed rapeseed and stir-fry until it changes color. 6. Add salt and chicken essence to season and serve. Healthy and nutritious food should start with cooking. After seeing the editor’s introduction to garlic rapeseed today, everyone should quickly learn how to make it so that our family can eat healthier! |
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