What is coconut milk? How to make coconut milk

Coconut milk refers to a liquid in coconut, also known as coconut juice. It has a very refreshing and thirst-quenching taste, and the taste of coconut juice will be even better after the coconut is mature. Coconut juice is rich in protein and fat. The color of coconut milk will change with the maturity of the coconut, and the liquid will be darker. Drinking coconut juice can supplement the body's needs for sugar, protein, vitamins, etc.

What is coconut milk?

Coconut milk is a white liquid inside the coconut and is an excellent refreshing and thirst-quenching drink. The more mature the coconut fruit is, the more protein and fat it contains, and the darker the color of the coconut milk.

Coconut milk nutritional analysis:

1. Nutritional supplement: Coconut contains sugars, fats, proteins, B vitamins, vitamin C, and trace elements such as potassium and magnesium, which can effectively supplement the body's nutrients and improve the body's disease resistance;

2. Diuretic and detumescent: Coconut juice is rich in potassium, magnesium and other minerals. Its composition is similar to that of intracellular fluid, which can correct dehydration and electrolyte imbalance and achieve the effect of diuresis and detumescence.

3. Killing insects and eliminating malnutrition: Coconut meat and coconut juice can kill intestinal parasites. Drinking its juice or eating its meat can drive away ginger worms and red worms. It is used in clinical practice, not only with reliable efficacy, but also without toxic side effects. It is an ideal food for killing insects and eliminating malnutrition.

4. Anti-aging and beauty: Coconut juice contains sugar, fat, protein, growth hormone, vitamins and a large amount of trace elements necessary for the human body. Drinking it regularly can boost your energy, replenish intracellular fluid, expand blood volume, moisturize the skin and have an anti-aging and beauty effect.

How to make coconut milk

Nasi Lemak

Material

Small fish, 4 chicken wings, anchovies

practice

1. First, clean the ingredients.

2. Marinate the chicken wings, coat them with fried chicken powder and fry them.

3. Sprinkle some salt on the fish and fry it. The fish comes out after it is fried. Clean the pot. Then add new oil and fry the anchovies and set aside.

4. Wash the rice and add all the ingredients into the rice cooker to cook.

5. Here let’s talk about how to deal with peppers. First, process the shallots. Then cut the peppers into small pieces, remove the excess seeds, soak them in water, and when they are soft, put them into a blender and blend them with the shallots into pepper paste. (If it doesn't work, add some water)

6. Don't drain the oil used to fry the anchovies. Add the chili paste and fry until fragrant, then add the red onions, and then add some salt and a little sugar. Just add the anchovies when eating.

What desserts can be made with coconut milk

Coconut Cake

Ingredients: 400ml coconut milk, 50g gelatin powder, 250g white sugar, 4.5 bowls for eating horizontally.

practice:

(1) Add sugar and 2 bowls of water to a pot and bring to a boil.

(2) Add the remaining 2.5 bowls of water to the gelatin powder, stir well, then pour into the pot, stirring as you pour until the gelatin powder dissolves.

(3) When the water with the gelatin powder is boiled, add the coconut milk and stir constantly. Do not cover the pot. Turn off the heat when it starts to boil and pour into a plate.

(4) After it cools down, put it in the refrigerator and cut it into pieces when it solidifies.

Coconut Sugar

Ingredients: 200ml coconut milk, 30g condensed milk, 65g fine sugar, 70g maltose, 1g salt.

practice:

(1) Weigh all the ingredients and heat them in a non-stick pan over medium-low heat, stirring while heating.

(2) When the sugar liquid becomes noticeably thicker (close to a paste), the spatula does not retract when scraped, and the lines do not disappear within a few seconds when the sugar liquid is dropped, turn off the heat.

(3) Quickly pour the boiled sugar liquid into a non-stick mold, smooth the surface, and let it cool until the surface is warm before cutting the sugar into any shape you like.

Coconut milk

How to store coconut milk

1. After opening the coconut milk, try to seal it and refrigerate it. It will be fine for ten days. It cannot be frozen, otherwise the coconut oil will separate and it will not taste good no matter what.

2. Before sealing the coconut milk bottle, wipe the mouth of the bottle clean, seal it with tin foil, and then cover it with a lid.

3. Do not store coconut milk in a sunny place, nor in a dark and humid place, so that it can be preserved for a longer time. A more lazy way is to put it in the refrigerator.