How to make canned pineapple

Canned food is a favorite food of people. Often, a lot of preservatives and food additives are added to the canned food purchased outside. Over time, it will have adverse effects on the human body, especially children and the elderly. Pineapple is a sweet fruit that is loved by many people. There are many people who like to eat canned food, and there are also a certain number of people who like to eat canned pineapples. Making your own canned pineapple is nutritious, hygienic and healthy. But what is the homemade method of canned pineapple?

Canned pineapple

Ingredients:

Two pineapples, some rock sugar, a little salt, some water, two bottles

Cooking steps:

1. Two fresh pineapples

2. Peel the pineapple and wash it.

3. Cut the peeled pineapple into small pieces and put them into cold boiled water with appropriate amount of salt and soak for about 20 minutes

4. Then take it out and pour it into the pot and add appropriate amount of water to boil

5. After boiling, pour in an appropriate amount of rock sugar and cook for about 8 minutes (the amount of rock sugar added depends on your taste, and the cooking time is also adjusted according to the size of the pineapple and your taste)

6. Prepare two bottles and wash them clean

7. Put water in the pot and bring it to a boil, then put the bottle in to sterilize it.

8. Then put the cooked and cooled pineapple syrup into a container that has been blanched and dried, and put it in the refrigerator.

9. Pour it into a bowl and enjoy whenever you want to eat it

Recipe Tips: Many people often worry about the amount of meat they eat. Pineapple can help you solve your concerns about digestion and absorption. Bromelain can effectively break down protein in food and increase gastrointestinal motility. Of course, you can't eat too much.

Pineapple is rich in nutrients and contains 5 times more vitamin C than apple. It is also rich in bromelain, which can help the body digest protein. It is most beneficial to eat pineapple after eating meat and greasy foods. The fresh pineapple flesh is rich in nutrients such as fructose, glucose, amino acids, organic acids, protein, crude fiber, calcium, phosphorus, iron, carotene and various vitamins.

Pineapple has very good therapeutic health care effects. The bromelain it contains can dissolve blood clots that cause heart attacks, prevent the formation of blood clots, and greatly reduce the mortality rate of heart patients. The sugar, salt and enzyme contained in pineapple have diuretic and anti-edema effects. Regular consumption of fresh pineapple juice is beneficial for hypertension. It can also be used to treat nephritis edema, cough and sputum. The large amount of protease and dietary fiber in pineapple can help the human gastrointestinal digestion, and because the dietary fiber is large in size and has good adsorption, it can take away excess fat and other harmful substances in the intestines, and has obvious effects on preventing and relieving constipation symptoms.