As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now let me introduce how to cook stir-fried choy sum. 1. Slice the pork fat thinly, peel the garlic, remove the leaves and ends of the cabbage, leaving about 8 cm in the middle for later use 2. Put a little water in the pot and boil the cut pork fat. Pour out the water and dry the pot. Put the pork fat in. When the fat pork releases a little oil, add a little more oil. 3. When frying the fatty pork, you can also season the chopped cabbage with appropriate amount of salt. 4. When the fat pork is fried to golden brown, add the peeled garlic. When the garlic is fried to golden color, remove the oil from the pan and do not pour it out. If you feel that it is not enough or too much, you can add oil or pour out some. 5. Heat the oil in a pan, add the chopped cabbage, then stir-fry until 30% cooked, then season. When it is 60% cooked, add the fried garlic and fatty pork, then stir-fry until it is 70% cooked, then turn to high heat and stir-fry until it is 80% cooked. No matter whether you have ever liked cooking or not, now that you have seen the specific method of stir-fried choy sum, you will definitely gain something. So, put away your worries and take action now. |
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