How to make ground vegetable dumplings

Many people don’t know much about ground ivy. The nutritional value of ground ivy is very good and it has a good effect on regulating the body. You can usually use ground ivy to make dumplings. Prepare dried ground ivy and an appropriate amount of radish. You can also prepare pork belly to make dumplings. The method is relatively simple and has a good effect of regulating the body. You can also add some dried shrimps, which has a good effect of enhancing the flavor.

How to make ground vegetable dumplings

1. Ingredients Dough: 270g flour, water, yeast Filling: two handfuls of dried ground vegetables, one large carrot, one and a half small carrots, three eggs 2. Method 1. Add appropriate amount of water and yeast to the flour, knead well, and ferment (I use a bread machine, which is labor-saving. Just set it to "dough fermentation" and you can wrap it after an hour and a half. 2. Stuffing: A. Soak the ground vegetables in warm water and squeeze out the water. B. Grate and chop the carrots. C. Beat the eggs, boil the oil, and fry the egg beans. Mix the above three ingredients in a large bowl, add appropriate amount of salt, chicken essence, light soy sauce, cooked oil, and a little sesame oil to make the filling. 3. Make the dough into pieces, flatten it, roll it into a round shape with a rolling pin and wrap the filling. 4. Put a cage cloth in the steamer, put the buns in one by one, boil cold water over high heat, and steam over medium heat for ten minutes.

Method 2

1. Mix flour, water and yeast. The noodles should be softer and placed in a warm place to ferment. 2. Prepare all the ingredients. 3. Cut the vermicelli into small pieces and scramble the eggs. 4. Put all the ingredients together and add seasonings. 5. Stir well, the black thing is the ground vegetable. 6. The noodles are ready! It is about twice as fatter than before. 7. Add alkali flour and mix the alkali flour and flour. Mix it evenly into the dough. 8. Roll the dough into small pieces and shape them into small round pieces. 9. It’s done! 10. These are the small flower rolls made from the remaining dough. 11. They’re out of the pan! Tips: The dried shrimps I used were light dried shrimps, so I added more salt and soy sauce. Shrimp skin is generally very salty, so use less salt! Ground lettuce is really hard to wash

It tastes great and disappears when the sun comes out. It also contains 0 fat, 19 times the content of seaweed. 9 grams of vitamin C, sorbitol and other nutrients, which can clear away heat, improve eyesight, and astringe and invigorate qi. It is mainly used to treat red and swollen eyes, night blindness, burns, chronic diarrhea, prolapse of the anus and other diseases.

Israel's Weizmann study found that the ground ivy contains an ingredient that can inhibit the activity of acetylcholine esterase in the human brain and nourish the liver and kidneys, thereby having a therapeutic effect on Alzheimer's disease and reducing phosphorus. It is a food that replenishes qi and contains vitamins, which is extremely precious. It not only has good color, aroma, shape, and lichen, but is also smooth and non-greasy, and has the effects of improving eyesight. It is a supplementary food for children with calcium deficiency.

The ground skin vegetable is a seasonal rare wild treasure, white fungus, minerals, ground skin mushrooms, the total amino acid content is also higher than that of fungus, iron and other nutrients. 2 grams, mannitol, lung heat cough and chronic diarrhea prolapse.