What are the methods of aphrodisiac soup?

If adult men usually have symptoms of soreness in the waist and knees, it is mostly related to kidney deficiency, and it is also easy to cause sexual dysfunction, impotence and premature ejaculation. You can usually strengthen your nutrition, especially in terms of diet. You can drink some aphrodisiac soups. There are many types of aphrodisiac soups. For example, Cistanche and mutton bone soup has a good effect in preventing kidney deficiency and essence deficiency, and it can also treat soreness in the waist and knees, and it has the effect of replenishing essence and blood and expelling cold.

1. Cistanche and Lamb Bone Soup

Ingredients: 30 grams of Cistanche deserticola, 1 jin of lamb spine.

Preparation method: Wash and slice the Cistanche deserticola, smash the lamb spine and set aside, and wash the scallions. Put the lamb spine into the pot, add water, scallion, and rice wine, boil over high heat, and simmer for 2 to 3 hours until it becomes soup. Add salt and other seasonings before serving.

Efficacy: This prescription is very effective in treating kidney deficiency, essence deficiency, cold pain in the waist and knees, and weak muscles and bones. It is often used by people on the Mongolian grasslands. Sheep spine can nourish the kidney and essence, strengthen the tendons and bones; Cistanche, also known as "Cistanche", can nourish kidney yang, dispel cold, and benefit essence and blood. It is known as "Desert Ginseng" and is excellent for men's health.

2. Black bean pork ribs soup

Ingredients: 50 grams of black beans, 200 grams of pork ribs.

Preparation: It is best to soak black beans in clean water overnight in advance; wash and cut the ribs into pieces; put the ribs into a pot with cold water and bring to a boil over high heat; after boiling, cook over high heat for about 30 minutes and skim off the foam; add black beans and simmer for about 2 hours, finally add salt to taste.

Efficacy: Black beans are mild in nature and sweet in taste. They have the function of activating blood, clearing heat, replenishing deficiency and darkening hair. Spare ribs also have high nutritional value, and can nourish yin, strengthen yang, benefit essence and replenish blood. Therefore, drinking this black bean and pork ribs soup regularly can nourish the kidneys and blood, and has a certain nourishing effect on the hair.

3. Seahorse, walnut and lean meat soup

Ingredients: 250 grams of lean pork, 5-10 grams of seahorse, 15-30 grams of walnut meat, and 4 red dates.

Preparation method: Wash the lean pork, cut into pieces, blanch in boiling water to remove the blood and set aside; wash the seahorse, walnut meat, and red dates (pitted) and set aside. Put all the ingredients into a casserole, add appropriate amount of water, boil over high heat, then simmer for 1-1.5 hours over low heat and season.

Efficacy: This soup has the effect of warming the kidney and strengthening yang. It is especially suitable for people with yang deficiency constitution or the elderly with shortness of breath accompanied by worsening shortness of breath and fatigue when moving; the elderly with pain in the waist and knees; or men with low libido.

4. Seaweed and Shrimp Soup

Ingredients: 20 grams of dried seaweed, 50 grams of dried shrimp, 2 slices of ginger, and a little chopped green onion.

Preparation method: Tear the seaweed into small pieces, soak it in clean water, remove impurities and dry it; soak the dried shrimps in warm water for a while and wash them. Add 1250 ml (about 5 bowls) of water and ginger to the wok. Bring to a boil over high heat. Add dried shrimps and bring to a boil. Add seaweed and bring to a boil. Add chopped green onions, appropriate amount of salt and sesame oil.

Efficacy: It has the effects of softening and dispersing lumps, nourishing the kidney and strengthening yang, and nourishing the skin and blackening hair. Men should drink more of this soup to maintain their health.

5. Three loach soup

Ingredients: 200 grams of live loach, 15 grams each of leek seeds, wolfberries, and dodder seeds, 600 milliliters of water, and a little salt and MSG.

Preparation method: Kill the loach in boiling water, cut open the abdomen to remove the internal organs and intestines, wash the leek seeds, wolfberries and dodder seeds, put the leek seeds and dodder seeds into a gauze bag and tie the mouth tightly, then put the loach, wolfberries and gauze bag into the pot, add water, boil over high heat, then simmer over low heat until there is about 300 ml of water left, take out the bag, add salt and MSG. Eat the meat and drink the soup once a day, for 10 days as a course of treatment.

Efficacy: It has the effects of warming the middle, replenishing qi, nourishing the kidney and strengthening yang. Suitable for people with impotence, premature ejaculation and anemia.

6. Cordyceps and Duck Soup

Ingredients: 15 grams of Cordyceps sinensis, 1 old male duck.

Preparation method: Place the cordyceps sinensis into the clean duck's belly, add water and stew until cooked. It is ready to eat after seasoning.

Efficacy: It has the effects of treating kidney deficiency, impotence, spermatorrhea, pain in the waist and knees, long-term cough and asthma, and physical weakness after illness.