How to cook asparagus in oil

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to the spicy asparagus.

1. Prepare the raw materials

2.12 Peel off the old skin at the root of the asparagus

3.21 Chop ginger and garlic into small pieces

4.1 Add appropriate amount of water, salt and a little sesame oil to the pot and bring to a boil

5.2 Cut the pickled pepper into small circles

6. Blanch the asparagus for one minute

7. Remove from the dish and serve

8. Pour appropriate amount of light soy sauce, white vinegar and a little oyster sauce into the pot, stir evenly and bring to a boil

9. Pour the boiled sauce in, sprinkle with minced ginger, garlic and pickled pepper rings

10. Put oil in the pot and heat it until it starts to smoke a little, then turn off the heat.

11. Pour the hot oil quickly and evenly.

Healthy and nutritious food should start with cooking. After seeing the editor’s introduction of fried asparagus today, everyone should quickly learn how to make it so that our family can eat healthier!