Steamed Pork Liver

People always feel that the pork liver they steamed does not taste very good, or even feels very dry. This is because they do not pay attention to the heat and time of steaming. So you should first wash the pork liver and marinate it with seasonings for a period of time. After it is marinated, put it in the pot to steam it. Use slow fire to steam it, and it can be taken out in about fifty minutes.

1. Wash the whole piece of pork liver, drain the water, put it in a steaming bowl, pour in premium soy sauce just enough to cover the pork liver, and add 10 grams of sugar for seasoning.

2. After the water in the steamer boils, put in the pork liver and steam over low heat for about 50 minutes.

3. Slice the steamed liver when eating.

Tips - Food incompatibility:

Pork liver: Pork liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybeans, tofu, quail meat, and pheasant; it should not be eaten with foods rich in vitamin C such as bean sprouts, tomatoes, peppers, edamame, hawthorn, etc.; animal liver should not be eaten with vitamin C, anticoagulants, levodopa, paroxysmal, and phenelzine, etc.

Pork liver tastes sweet and bitter, is warm in nature, and belongs to the liver meridian; it has the effects of nourishing the liver, improving eyesight, and nourishing blood; it is used for symptoms such as blood deficiency and chlorosis, night blindness, red eyes, edema, and athlete's foot.

1. Improve eyesight

Pork liver is rich in vitamin A, which can protect the eyes, maintain normal vision, prevent dry eyes and fatigue, maintain a healthy skin color, and is of great significance to skin beauty. It is suitable for patients with blood deficiency, chlorosis, night blindness, red eyes, edema, athlete's foot, etc.

2. Nourishing blood

Pork liver is rich in iron and is the most commonly used food among blood tonic foods. Eating pork liver can regulate and improve the physiological function of the hematopoietic system of anemic patients.

3. Removes Toxins

Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in supplementing the body's important coenzymes and completing the body's detoxification of some toxic components.

4. Enhance human immunity

Pork liver also contains vitamin C and the trace element selenium, which are not found in general meat products. It can enhance the body's immune response, anti-oxidation, anti-aging, inhibit the production of tumor cells, and can also treat acute infectious hepatitis.

A normal pig liver has a shiny surface, a uniform purple-red color, is elastic when touched, and has no lumps, edema, or swelling. In addition, there are small white spots the size of rapeseed on the surface of pig liver. This is a muscularization phenomenon that the body uses to protect itself after pathogenic substances invade the body. It can still be eaten after the white spots are cut off. If there are too many white spots, don't buy it.