If we want to eat healthily, we need to cook our own meals. Only in this way can we be healthy. For this reason, I will first talk about the recipe of this dish: cold garlic and spicy meat, vegetables and fruits. 1.Chicken breast, cucumber, persimmon: cut into cubes. Ingredients for pickling cucumbers: Salt. (Put the cucumber in a bowl, sprinkle with appropriate amount of salt, mix gently with your hands, and put it in the refrigerator for twenty minutes). Ingredients for marinating chicken breast: salt, pepper, soy sauce, rice wine, honey or sugar, shacha sauce, cornstarch (other starches are also acceptable), add them in order, stir evenly and place in the refrigerator for twenty to thirty minutes to let the flavor absorb. 2. Heat up a pan with oil. 3. Add chicken breast and stir-fry. 4. Stir-fry the chicken breast until cooked. 5. Place the chicken breast on a plate and set aside to cool. 6. Pour the cucumber (pour out any excess water in the cucumber bowl and taste it), chicken breast, and persimmon into a reserved bowl, pour the prepared sauce on top and mix well, then place in the refrigerator to season and set aside. Sauce: garlic, raw chili, soy sauce, black vinegar, cooking oil. Look at the editor’s introduction today. In fact, the cold-mixed garlic, spicy meat, vegetables and fruits that you eat outside are not that difficult to make. The steps are also very simple. We might as well make a healthier one at home! |
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