The efficacy and function of white melon

Our great China has a vast territory and abundant resources, and there are countless kinds of vegetables and fruits. Today, this article introduces one of the vegetables, the white jade melon (hereinafter referred to as white melon). The taste of white melon is different from other vegetables. It has a peculiar sweetness. It is said to be peculiar because this sweetness does not conflict with the salty taste in the dishes, but makes it more delicious. Let me introduce it to you in detail.

The efficacy and function of white melon

1. White melon is rich in water and has the effect of moisturizing the skin.

2. White melon regulates human metabolism and has the effects of weight loss, anti-cancer and cancer prevention.

3. White melon contains an interferon inducer, which can stimulate the body to produce interferon, enhance immunity, and play an anti-viral and anti-tumor role.

4. White melon has the functions of clearing heat and promoting diuresis, relieving restlessness and thirst, moistening the lungs and relieving cough, and reducing swelling and dispersing nodules. It can be used as an auxiliary treatment for edema, abdominal distension, thirst, sores, nephritis, ascites due to liver cirrhosis, etc.

Nutritional value of white melon

1. White melon flowers contain 95% water and are low in calories. Except for phosphorus, iron, vitamin A and vitamin C, they are low in most other nutrients.

2. Potassium, vitamin A, vitamin K and vitamin C are acceptable.

3. White melon seeds are high in calories and rich in protein, iron and phosphorus. It is a low-purine, low-sodium food, which has important therapeutic effects on patients with gout and hypertension. Diabetic patients can eat more and regularly.

4 ways to cook white melon

How to make white melon pancakes

1. Grate the white melon into shreds and squeeze out some of the water inside.

2. Put shredded white melon, eggs, flour, chopped green onion, chicken essence in a bowl and add a little water to make a batter.

3. Add a little oil to the pan. When the oil temperature reaches 50% hot, pour the batter into the pancake shape and fry until both sides are golden brown.

How to make white melon pancakes

1. Grate the white melon into shreds and squeeze out some of the water inside.

2. Put shredded white melon, eggs, flour, chopped green onion, chicken essence in a bowl and add a little water to make a batter.

3. Add a little oil to the pan. When the oil temperature reaches 50% hot, pour the batter into the pancake shape and fry until both sides are golden brown.