Can pregnant women eat crab meat?

Although crabs taste very delicious, they are not suitable for some people. So can pregnant women eat crab meat? The reason why we talk about the issue of pregnant women eating crabs is that crabs are cold in nature and have the effect of promoting blood circulation and removing blood stasis, which may easily cause bleeding and miscarriage for pregnant women. Of course, it doesn't mean you shouldn't eat anything at all. If the pregnant woman's physique is good and the fetus is stable, it's okay to eat less.

Can pregnant women eat crabs?

Can pregnant women eat crabs? Some say yes, some say no. Our advice is that pregnant mothers should be cautious when eating crabs!

According to traditional Chinese medicine theory, pregnant women are not allowed to eat crabs because crabs are cold in nature and have the effect of promoting blood circulation and removing blood stasis. Eating crabs will cause bleeding and signs of miscarriage in pregnant mothers.

From the perspective of Western medicine, crabs are high-protein food, and pregnant mothers can supplement protein by eating crabs. There is also theoretical evidence that pregnant women can eat crabs.

In any case, I personally think that it is good for expectant mothers to be careful during pregnancy, especially those with cold constitutions, who must pay more attention to their diet. Pregnant women with excessive yang fire can eat a small amount of crabs, but just taste them briefly.

In addition, if pregnant mothers want to eat crabs, they must eat fresh crabs and not crab claws.

The harm of eating crabs for pregnant women

For pregnant mothers, nothing is more important than the baby in their belly, so they pay special attention to their diet. So here we suggest that pregnant mothers must be careful when eating crabs, otherwise it will bring the following three major hazards!

1. Miscarriage. Crabs are cold in nature. If pregnant mothers accidentally eat too much, it will cause fetal movement disorder and lead to miscarriage. Especially mothers in the early stages of pregnancy should be more careful and must not eat crabs.

2. Parasites. Crabs carry a large number of parasites in their bodies, and some crabs are fed with hormones. Either way, it is extremely harmful to pregnant mothers and fetuses. Therefore, pregnant mothers must eat less and eat it thoroughly.

3. Various complications. Pregnant women who suffer from pregnancy-induced hypertension, gestational diabetes, weak spleen and stomach, and indigestion must not eat crabs. Although crabs are high in protein, their cholesterol content is also very high, which is extremely unfavorable for pregnant women with gestational hypertension.

Precautions for pregnant women to eat crabs

Although pregnant women can eat crabs, they should be extra careful when eating crabs. Therefore, before eating crabs, pregnant mothers should first understand some precautions about eating crabs for pregnant women!

1. It cannot be eaten during early pregnancy. In the early stages of pregnancy, the baby's development is not complete in all aspects, and it is a stage where miscarriage is extremely likely. Eating crabs at this time may irritate the pregnant mother's body and cause adverse consequences. In addition, eating shrimps and crabs in the early stages of pregnancy will affect the development of the baby's nervous system.

2. Don’t eat too much. During the second and third trimesters, pregnant mothers can eat some crabs in moderation to supplement protein. But you must eat in moderation and not too much. Even for normal people, eating too much will have a great impact, let alone pregnant women.

3. Do not eat rotten or spoiled food. You should know that crabs are extremely easy to spoil, and the crabs that pregnant mothers eat must be fresh, otherwise it is easy to cause physical discomfort.

4. It must be cooked thoroughly before eating. Crabs carry a lot of bacteria, and it is easy to get infected if you are not careful, so pregnant mothers must cook the crabs thoroughly. Who knows what effect these bacteria will have on the baby?

5. Do not consume with cold foods. Crabs are a cold food in nature, and when paired with cold foods, it can easily cause diarrhea.

6. Don’t eat crab claws. Crab claws must not be eaten. Crab claws have a clear abortion effect on mothers in the early stages of pregnancy, and will also have a certain impact on mothers in the middle and late stages of pregnancy.