What are the methods of making Chinese toon meatballs?

Toona sinensis is actually quite common, but some people may not know much about it. Toona sinensis is the leaves of the Toona sinensis tree, which are very tender and rich in nutrients. It also has good medicinal value and a strong fragrance, making it a favorite of many people. There are many ways to cook Chinese toon. Stir-frying, frying meatballs, making dumplings, etc. are all good choices. But what should a novice do if he wants to make toon balls but doesn’t know how to do it?

Prepare the Chinese toon and wash it

Boil a pot of water and prepare to blanch the Chinese toon

Cover and simmer for 30 seconds

Rinse with cold water after scalding

Chop the toon

Add flour, starch, egg white, salt

Add water as needed to make it thicker.

When the oil is 40% hot, add the meatballs to the side of the pan

Fry over low heat until the balls float and turn golden brown.

Precautions

In fact, there are many ingredients to choose from for croquettes. Choosing ingredients is not difficult, but matching them is difficult. The flavors of some dishes conflict with each other, and it would be awkward to cook them together.

Edible value

Su Shi, Song Dynasty. "Spring Vegetables": "How can it be compared to the abundant winter vegetables in Shu, with frosted leaves and dew buds in the cold winter." Historical legend: As early as the Han Dynasty, edible toon was once regarded as one of the two major tributes from the north and the south, together with lychee, and was deeply loved by the emperor and court nobles. Su Shi of the Song Dynasty praised it highly: "The tree is fruity and its leaves are fragrant and edible."

Toona sinensis is known as the "tree vegetable" and is the tender shoots of the Toona sinensis tree. Around the time of Grain Rain every spring, the young shoots of Chinese toon can be made into a variety of dishes. It is not only nutritious, but also has high medicinal value. The leaves of Chinese toon are thick and tender, with green leaves and red edges, just like agate and jade. They have a strong fragrance and are much more nutritious than other vegetables. They are a precious delicacy for banquets.

Scrambled Eggs with Toona sinensis

Scrambled Eggs with Chinese Toon (3 pieces)

Toona sinensis head is extremely rich in nutrients. According to analysis, every 100 grams of toon contains 9.8 grams of protein, 143 milligrams of calcium, and 115 milligrams of vitamin C, all of which are among the best among vegetables. In addition, it also contains 135 mg of phosphorus, 1.36 mg of carotene, as well as nutrients such as iron and B vitamins.

It can be used to make scrambled eggs with Chinese toon, bamboo shoots with Chinese toon, toon mixed with tofu, sloppy Chinese toon, fried toon cakes, toon shoots mixed with three shreds, salt and pepper Chinese toon fish, toon chicken breast, toon tofu meat patties, toon preserved egg and tofu, toon mixed with peanuts, cold Chinese toon, pickled Chinese toon, and cold toon head.

Taboos on eating toon: Toon can be eaten by the general public. However, Chinese toon is an allergenic food and eating it can easily induce a recurrence of chronic diseases, so patients with chronic diseases should eat less or no food.