Can pregnant women eat thirteen spices?

When we make some dishes in our daily life, in order to make the dishes taste more ideal, we add some thirteen spices in moderation. The so-called thirteen spices are actually made from thirteen kinds of Chinese herbs, such as pepper, fennel, and dried ginger, etc. From this, we can find that this kind of seasoning is still irritating, so don't eat too much. So can pregnant women eat thirteen spices?

First, can pregnant women eat thirteen-spice seasoning? Pregnant women should eat thirteen-spice seasoning with caution. Young mothers who have just given birth may not realize that the kitchen condiment "Thirteen Spices" is becoming a "baby killer." If the product is accidentally ingested without caution, it will cause insufficient milk supply or even milk dryness, and the hungry baby will have to suffer the pain of switching to food substitutes. Nowadays, this embarrassing situation of "getting shot even when lying down" is becoming more and more serious.

Second, "Thirteen Spices", also known as Ten Spices, refers to 13 kinds of Chinese herbal medicines with their own distinctive aromas, including cardamom, amomum villosum, nutmeg, cinnamon, cloves, pepper, aniseed, cumin, costus root, angelica dahurica, galangal, and dried ginger.

"Thirteen Spices" is a selection of various plant spices, prepared using traditional techniques and refined using modern technology. It has a pure taste and is easy to use. It is widely used in cooking all kinds of meat and vegetable dishes, marinating and sauce-making various meat, poultry, fish, and pickled pickles and kimchi, and preparing meat and vegetable fillings, local snacks, soups, and noodle foods. It can enhance the flavor and freshness, and remove fishy smell and greasiness. It has become an essential condiment for homes and restaurants.

Third, pregnant women should be careful when eating thirteen spices, because spicy and hot spices such as cinnamon, pepper, aniseed, and fennel can easily consume intestinal moisture and reduce gastrointestinal secretion, causing stomach pain, hemorrhoids, and constipation. When constipated, pregnant women hold their breath and force themselves to defecate, which increases abdominal pressure and compresses the fetus in the uterus, easily causing adverse consequences such as fetal movement disorder and premature birth. Thirteen spices are somewhat irritating. If expectant mothers consume too much, it may cause uterine contractions, and in severe cases, it may induce premature birth.

Can pregnant women eat thirteen spices seasoning? Pregnant women can eat a small amount of thirteen spices, and at the same time, they should drink more water, or eat more cool foods. If not necessary, it is best not to use thirteen spices as seasoning for pregnancy dishes. Thirteen spices are somewhat irritating. If expectant mothers consume too much, it may cause uterine contractions, and in severe cases, it may induce premature birth. Pregnant women can eat a small amount of thirteen spices, and at the same time they should drink more water or eat more cool foods.