How to make delicious chicken legs and potatoes

Chicken legs are synonymous with meat products. Children and young people like to eat fried chicken legs. Although we know that fried foods are not good for the body, we still cannot resist the temptation of chicken legs. The elderly like to eat chicken, but they prefer to stew the whole chicken and then drink the chicken soup. You can also cook chicken legs and potatoes in this way: cut the chicken legs into chicken pieces and stew them with potatoes, that is, potatoes stewed with chicken pieces. How do you do it specifically?

Stewed chicken with potatoes is a home-cooked dish with chicken and potatoes as the main ingredients, and salt, cooking wine, light soy sauce, onions, oil, dried chili peppers, ginger, etc. as auxiliary ingredients. It tastes salty and fresh.

1.

Prepare the raw materials.

2.

Prepare the ingredients: Peel the potatoes and cut them into pieces, chop the chicken into small pieces, slice the ginger, and cut the green onion stems into sections.

3.

Put onion, ginger slices and star anise in water in a pot and blanch the chicken.

4.

Remove the blanched chicken pieces and drain the water.

5.

Pour three spoons of vegetable oil into the wok, add the potato cubes and fry them, then set aside.

6.

Put two tablespoons of oil in the wok, pour in the chicken and stir-fry until the chicken is slightly yellow.

7.

Add the onion, ginger slices, chili peppers, aniseed and garlic, pour in a spoonful of cooking wine, a spoonful of sugar and half a spoonful of five-spice powder and stir-fry evenly to make the seasoning fragrant.

8.

Add the potato cubes and stir-fry.

9.

Add two spoons of dark soy sauce and continue to stir-fry.

10.

Fry the potatoes and chicken until evenly coloured.

11.

Add two bowls of water, just enough to cover the chicken and potatoes.

12.

Pour in two spoons of salt, cover the pot and bring to a boil over high heat, then simmer over low heat for one and a half hours. Add MSG to season and sprinkle with chopped green onions when serving.

Method 1

Ingredients preparation

Ingredients: Chicken, potatoes

Seasoning: salt, cooking wine, soy sauce, onion, oil, dried chili pepper, ginger

Preparation method

1) Cut the chicken into pieces, mix with salt, cooking wine, soy sauce and green onion and marinate for 15 minutes

2) Peel the potatoes and cut into 2cm cubes

3) Heat oil in a pan, add scallions, ginger and chicken and stir-fry until the chicken changes color and most of the water disappears. Add soy sauce and potato cubes and stir-fry for 2 minutes

4) Add water to the same level as the ingredients, add salt, bring to a boil over high heat, simmer over low heat for 20 minutes, turn to medium heat and add a few dried chilies to reduce the soup!

Method 2

Ingredients preparation

Materials

Production materials (14 photos)

Main ingredients: 300g chicken, 350g potatoes

Seasoning: soy sauce, salt, scallion, ginger slices, appropriate amounts

Preparation method

1. Peel the potatoes, wash and cut into cubes; wash the chicken and cut into cubes.

2. Heat oil in a pan and sauté scallion and ginger slices. Add chicken pieces and fry until they turn white. Add soy sauce and a small amount of water. Simmer over low heat until the chicken is 80% cooked. Add potato pieces and continue stewing.

3. When the potatoes are cooked, add salt to taste.

Nutritional value:

chicken

Various potato stewed chicken nuggets finished products

Various potato stewed chicken nuggets finished products (20 photos)

Meat has the effect of strengthening the spleen and stomach, replenishing qi and blood; potatoes contain high-quality protein, carbohydrates, iron, vitamin B and vitamin C and other substances. The special mucin in potatoes not only has a laxative effect, but also promotes lipid metabolism.