We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. Here I will introduce stewed hairtail with green garlic. 1.121 Heat the pan over low heat and add appropriate amount of cooking oil. 2.212 Remove the gills and internal organs of the hairtail, wash and cut into small pieces, marinate with salt for 2 hours, wash and cut the green garlic into sections. 3. When the oil in the pan is 70% hot, add the marinated hairtail and fry over medium heat. 4. After frying one side of the hairtail, fry the other side until both sides are golden brown. 5. Drain the oil from the fried hairtail, take it out of the pan and put it on a plate. 6. Wash the frying pan, put it back on the stove, heat it up and add a little oil and green onions. 7. Fry the green garlic in the pan until it is soft and has a garlic aroma. 8. Put the fried hairtail fish into the wok. 9. Fill a container with water and pour it into the pot. 10. The amount of water should be enough to cover the fish. 11. Cover the pot and simmer until the sauce is reduced. 12. This sour one is the most delicious. To make the dish of braised hairtail with green garlic, you first need to fully understand how to make it. Once you understand how to do it, you can then take action. I believe that you, who have strong execution power, will be able to "be competent" soon. |
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