How to make fried eggplant with diced meat

People die for money and birds die for food. Although this saying has some truth to it, it is not entirely true in today's society, because many people die because of "food". Many people get sick and die because of unhealthy eating. In order to avoid dying in such a miserable way, follow me to learn how to make fried eggplant with diced meat.

1. Prepare the materials. (Students who like spicy food can add more dried chili peppers)

2. Peel the skin of the tenderloin and cut it into pieces of similar size.

3. Chop the ginger, garlic, and dried chili, remove the seeds, and cut into small pieces.

4. Add cooking wine and white pepper to the chopped meat and marinate for 15 minutes.

5. Prepare the water starch and set aside.

6. Wash the eggplant and cut it into the same size as the meat.

7. Heat oil in a pan, then sauté ginger, garlic and dried chilies.

8. Add the marinated meat.

9. Continue to stir-fry until it changes color; then turn down the heat and add a little bean paste. (When putting the bean paste into the pot, remember to stir-fry it over low heat! Because high heat will make the bean paste very salty and not fragrant, which is why some people don’t like bean paste)

10. Stir-fry until colored and fragrant

11. After frying until fragrant, turn to medium heat, drain the eggplant and add it to stir-fry.

12. Add a little soy sauce and sugar.

13. After the tomato sauce has been stir-fried and becomes soft, slowly pour the water starch along the edge of the pot, then turn to high heat to reduce the sauce, and sprinkle in a little chicken essence.

14. Since bean paste is salty, no salt is added during the cooking process; the amount of the above seasonings can be increased or decreased according to your own taste.

Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. So the fried eggplant with diced meat that I’m going to introduce to you today is a nutritious and simple recipe. Friends who like cooking, go and try it now.