Dragon fruit molten beans are a kind of food with relatively high nutritional value. For children, eating some of them appropriately is good for the body. It can play a good role in preventing constipation and promoting digestion. The method of making dragon fruit molten beans is not particularly difficult. It can be made according to a certain process and the materials required are not many. Let us learn about the method of making red dragon fruit molten beans. How to make dragon fruit syrup Ingredients: Half a pitaya, 30g baby milk powder, 10g corn starch, 38g egg white, 10g sugar 1. Put oil cloth or silicone mat on the baking tray, and install the decorating bag with the decorating nozzle cover. Choose 7082 and 7092 decorating nozzles. 2.Put the piping bag on the cup 3. Prepare half a dragon fruit and peel it 4. Rub back and forth on the filter to filter out the juice 5. Filter the juice again 6. Take 19 grams of juice 7. Mix milk powder and corn starch 8. Sieve into the dragon fruit paste 9. Stir until there are no particles 10. Beat the egg whites until they are dry and foamy 11. Take one-third of the egg whites and add them to the dragon fruit paste 12. Stir well, then pour in the remaining egg whites, move it back and forth, turning the bowl while moving. After one circle, scrape the bottom of the bowl, turn it up, and continue about two more times until it is almost evenly mixed. Do not over-stir, otherwise the bubbles will be eliminated. 13. The mixed batter has poor fluidity. If it is very thin, it means that the foam is defoamed. 14. Use 7082 or 7092 to squeeze 15.100 degrees, about 60 minutes 16. Dragon fruit jelly beans are easier to defoam than yogurt jelly beans, so it is normal that the pattern is not very obvious. Nutritional value of dragon fruit Dragon fruit is a tropical and subtropical fruit. It likes light and tolerates shade, heat and drought, fertilizer and barrenness. It has high nutritional value. The editor summarizes it for you: 1. The content of anthocyanins in pitaya is relatively high. Anthocyanin is an antioxidant with obvious effects. It has antioxidant, anti-free radical and anti-aging effects. It also has the effect of inhibiting brain cell degeneration and preventing dementia. 2. Dragon fruit is rich in plant albumin, which is rare in general fruits and vegetables. This active albumin will automatically combine with heavy metal ions in the human body and be excreted through the excretory system, thereby playing a detoxifying role. In addition, albumin has a protective effect on the stomach wall. 3. Dragon fruit is rich in vitamin C, which can eliminate oxygen free radicals and has the effect of whitening the skin. 4. Dragon fruit is a low-energy, high-fiber fruit. It is very rich in water-soluble dietary fiber, so it has the effects of losing weight, lowering cholesterol, moisturizing the intestines, and preventing colorectal cancer. 5. The iron content in pitaya is higher than that in ordinary fruits. Iron is an indispensable element for the production of hemoglobin and other iron-containing substances, and plays an important role in human health. |
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