Two-year-old babies can now eat some foods that they could not eat before, just like adults. At this time, you should also pay attention to some dietary taboos. For example, children should not eat too greasy food, but try to eat light food. In addition, children usually have a lot of activities, so you should pay attention to eating small meals and not eating too much at one time. Children must eat breakfast, and you must take good care of them so that they can develop a good habit of eating breakfast. 1. Green pepper, carrot and yam puree Ingredients: yam, carrot, green pepper, salad oil, salt, sesame oil. Method: Wash and chop carrots and green peppers. Pour some oil in a pan and fry them until cooked. After the yam has cooled, mash it into paste. Pour the pressed yam paste into a bowl, add the fried green peppers and carrots, add salt and mix all the food well. Prepare a jelly mold, apply a layer of sesame oil on the inner wall, then fill it with mixed yam paste and press it tightly with a spoon. Then turn it upside down on a plate and start eating. 2. Qiaohu Rice Ingredients: rice, corn, green beans, carrots, chicken breast, cheese, eggs, seaweed, oyster sauce, corn starch. Preparation method: Press the rice down and place it upside down on a plate. Take a ball of rice and wrap it with plastic wrap to make two ears of Qiaohu. Add appropriate amount of corn starch to the egg yolk and mix well. Pour in the egg yolk liquid and wait for one side to solidify, then turn it over to the other side to solidify. Use small scissors to trim the cheese slices into an olive shape and place them on the lower half of the face. Cut two small semicircles from cheese slices and place them on the ears and eyeballs. Cut the seaweed into shapes as shown. Prepare corn, green beans and diced carrots. Put oil in a wok, add the diced chicken when the oil is hot and stir-fry until 50% cooked, continue stir-frying the vegetable pieces, and finally add appropriate amount of oyster sauce. Place the fried dishes next to Qiaohu. 3. Shrimp and Egg Dumplings Ingredients: 20g shrimp, 1 egg, 25g spinach, 50g tofu, 5g lean pork filling; appropriate amounts of garlic sprouts, starch, ginger, and green onions Preparation method: Blanch the shrimps, drain and chop them, add lean pork filling, appropriate amount of garlic sprouts, chopped green onions and ginger, and salt, mix well and simmer; beat the eggs into appropriate amount of dry starch, add water to make a paste. Add vegetable oil to a frying pan, pour a tablespoon of egg paste into the pan, and spread it into small omelets over low heat; add a small amount of vegetable oil to the simmered shrimp filling, wrap it in the spread omelets respectively, and steam it in a steamer for 8 minutes before eating. |
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