Only by eating well can we have a healthy body and truly enjoy the beauty of life. Unfortunately, many people are unwilling to cook for themselves, which results in health problems and deep regret. In fact, the crispy banana bread rolls (sugar-free, oil-free, no need to wash pots and bowls version) are simple to make, and this dish is rich in nutrients, making it one of the most recommended dishes. 1. Prepare all the ingredients. Since we had no peanut butter at home, we used sesame paste. 2. Thin the toast slices 3. Spread sesame paste 4. Roll up the banana and cut off the excess 5. Sprinkle some peanuts (optional, as it will be a bit troublesome to cut later) and bake in the oven at 180 degrees for 5 minutes. 6. I think I over-baked it a little. But it doesn’t matter, as long as the edges of the toast turn yellow, it’s fine. 7. Slice and you can eat it. It’s a bit too sweet after drizzling some condensed milk on it. Not dripping is just right. 8. Two bites each, great~ It's also good as a party snack or afternoon tea For those who have poor gastrointestinal tract, you can eat more crispy banana bread rolls (sugar-free, oil-free, and no need to wash pots and bowls) in your daily life. You can also teach your friends and colleagues. Everyone will learn it after learning it. It is super simple, and most importantly, nutritious. |
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