How to make slimming salad

We call people who like to eat "foodies". Of course, foodies are loyal to food. While enjoying eating, many foodies are also very interested in how food is made. Today, we will satisfy the demands of foodies and introduce to you how to make slimming salad.

1. The main ingredients of the salad: take out a few pieces of canned tuna, 4 digestive biscuits, an appropriate amount of radix eryngii, bell peppers, onions, and a little corn kernels, drain the oil from the fish, tear the green and red peppers into small pieces, cut the onions into small strips, and break the digestive biscuits into small pieces for later use.

2. Arrange the processed ingredients on the plate according to your wishes.

3. Cut 1/4 apple and 1/4 onion into small strips.

4. Put it into a blender and grind it into pieces, then pour it into a container.

5. 4 tablespoons olive oil, 2 tablespoons lemon juice.

6. 1 tablespoon of white sugar and a little salt.

7. Pour these ingredients into the mashed apples and onions and mix well.

8. Sprinkle the prepared salad dressing on the vegetables just before serving. Do not sprinkle it too early, otherwise the vegetables will seep out water and affect the taste. It is best to tear vegetables such as green and red peppers into pieces by hand, because the cut surface will easily change color and water will be lost quickly.

I have introduced the slimming salad. I wonder if you have understood it? To put it another way, if you read it carefully a few times, you will definitely be able to fully grasp it. Once you have mastered it, all you need to do is put it into action, because delicious food is made through practice.