Toast vegetable salad recipe

As people's living standards improve, they begin to pay attention to health care. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Well, now let me introduce how to make toast vegetable salad.

1. Prepare your favorite vegetables, including cucumber, lettuce, broccoli, corn, and green beans. . . You can also add purple cabbage, potatoes, or a boiled egg. Just follow your heart - "cowardly" ~~~haha. . . See the bread crust? It’s the two slices on the edge of the toast. It doesn’t taste good whether you use it to make a sandwich or eat it directly. . . It's a pity to throw it away. . .

2.Cook corn and green beans in water. Remove the cucumber skin and cut into dices. Wash the lettuce and dry it. Soak the broccoli in clean water with salt, then add salt and oil to boiling water and blanch it. Then quickly take it out and put it in cold water to cool it down to ensure it is crisp. Remember, all vegetables must be dried as dry as possible. If the salad is too watery, it won’t taste good. If every vegetable has a little bit of water, the salad will be ruined.

3. Cut the toast into small cubes, put it into the oven preheated to 170 degrees, and bake for about 8 minutes. The skin that comes out this way is crispy and fragrant.

4. Put the drained vegetables into a larger container, scoop in Thousand Island dressing and mix well. Remember not to add the toasted crust at this time. If everything is mixed, it will soften easily.

5. When serving, add the toasted crust. Put it in a nice-looking salad bowl and enjoy. Even if it's not for the toast, vegetable salad is best eaten freshly mixed. . .

6. I love Thousand Island dressing. Generally, mayonnaise is used in fruit salad and Thousand Island dressing is used in vegetable salad. Of course, this is all a matter of personal taste. You can also add lemon juice or a little olive oil~~~

7. The very crispy toast crust tastes even richer when eaten with vegetables. . .

When you get home from get off work, squeeze into the kitchen with your husband and make a delicious toast vegetable salad. Not only can you eat nutritious food, but it can also enhance the relationship between husband and wife. Go and try it now.