Life is stressful nowadays, and many of our friends suffer from various diseases. Some of these diseases are closely related to our daily diet! Therefore, if you want to be healthy, the first step is to eat healthy and delicious food. So let’s learn how to make stir-fried vegetarian dishes with me today! 1. Prepare ingredients: carrots, green peppers and cabbage stalks. 2. Soak the cloud fungus in water until soft, and slice the other ingredients for later use. Chop the garlic. 3. Put oil, salt and a little sugar in a wok and boil water. Put the carrots and vegetable stems in and blanch them. 4. Take out the blanched vegetables and drain them. 5. Add oil to the wok and sauté the garlic, then add the cloud ears and stir-fry for a while. Finally, add the blanched vegetables and stir-fry quickly together. Add salt and chicken essence and mix well. 6. Place the fried vegetables on a plate and serve. A healthy body starts with delicious food. Through the editor’s explanation today, have you mastered the skills of making stir-fried vegetarian dishes? Then take action quickly! |
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