How to make delicious and simple shrimp

Shrimp is a relatively long animal that lives in water. There are many types of shrimp, the most common ones are green shrimp, grass shrimp, lobster, river shrimp, mantis shrimp, etc. Different types of shrimps can be cooked differently. However, these shrimps are also rich in nutrients, containing high protein and nutrients, which can supplement the nutrients needed by the human body and also beautify the skin. Green shrimps are also a common type of shrimp, but what are some delicious and simple ways to cook them?

Edible Introduction

Nutritional analysis

1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak or need to recuperate after illness.

A variety of shrimp dishes

Various shrimp dishes (20 photos)

2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and dilate the coronary artery, which is beneficial for preventing hypertension and myocardial infarction.

⒊ Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial for children and pregnant women;

⒋ Scientists at Osaka University in Japan found that astaxanthin in shrimp can help eliminate jet lag caused by jet lag [4].

Suitable for consumption

⒈ Suitable for people with kidney deficiency, impotence, male infertility, and weak waist and legs; suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency; more suitable for middle-aged and elderly people, pregnant women and patients with cardiovascular diseases;

⒉ People with chronic illnesses or those suffering from internal heat should not eat shrimp. People with allergic rhinitis, bronchitis, or recurrent allergic dermatitis should not eat shrimp. Shrimp can cause wind, so people with skin scabies should avoid eating it. [4]

Food incompatibility

Shrimp should not be eaten with certain fruits. Shrimp is rich in nutrients such as protein and calcium. If they are eaten together with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, persimmons, etc., not only will the nutritional value of the protein be reduced, but the tannic acid will also combine with calcium ions to form insoluble complexes that irritate the stomach and intestines, causing discomfort to the human body and symptoms such as vomiting, dizziness, nausea, abdominal pain and diarrhea. There should be at least 2 hours between eating seafood and these fruits[4].

Production Guidance

⒈ The cooking methods of green shrimp include frying, stewing, brine, oil-frying, stir-frying, and can also be processed into lake rice;

Various shrimp dishes (2)

Various shrimp dishes (2) (4 photos)

⒉ If shrimps are red, soft, and drooping and are not fresh, try not to eat them. Do not eat rotten or spoiled shrimps. The shrimp thread on the back of the shrimp should be picked out and not eaten.

Dietary effects

Shrimp is warm in nature and sweet in taste, and enters the liver and kidney meridians;

It has the effects of nourishing the kidney and strengthening yang, promoting lactation and resisting toxins, nourishing blood and consolidating essence, removing blood stasis and detoxifying, invigorating qi and nourishing yang, unblocking meridians and relieving pain, and stimulating appetite and resolving phlegm.

It is suitable for patients suffering from kidney deficiency, impotence, spermatorrhea, premature ejaculation, milk blockage, muscle and bone pain, hand and foot cramps, general itching, skin ulcers, physical weakness and neurasthenia [4].

Remark

When buying shrimps, choose those with complete bodies, dense carapaces, clear and distinct shells, firm muscles, elastic bodies, and dry and clean bodies. As for shrimps with loose meat, reddish color, and fishy smell, they are not fresh enough and should not be eaten. Generally speaking, if the head is tightly connected to the body, it is fresher.[4]

Economic Value

The meat of green shrimp is delicious and is a precious aquatic product that is very popular among the people. In high-yield ponds, shrimps can be raised over 100 kilograms per mu, with a value of around RMB 5,000, providing considerable production benefits.

Shrimp have a curved body and artistic beauty, and are often used as subjects and themes by major painters.

The most famous painter who is famous for his shrimp paintings is Qi Baishi[4].