As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, now I will teach you how to make apple lemon black tea. 1. Prepare the materials. 2.12 Boil the lemon slices in boiling water for 3 minutes. (If it is fresh lemon, this step can be omitted). 3.21 Add the black tea bag, turn off the heat and simmer for 5 minutes. 4. Wash the apples and cut them into small cubes. 5. Pour the diced apple into the cup. 6. Add rock sugar. 7. Pour the brewed lemon black tea into the cup. 8. Cover the lid and let it sit for 5 minutes before drinking. 9. Who can resist the aroma of fruity tea? Maybe someone in your family knows how to make apple lemon black tea, but I believe the methods are different. Therefore, in order to experience the difference, you should try it yourself. Only through your own efforts can you realize its value. |
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