Babies over nine months old can basically crawl, and the older the baby gets, the more nutrition the baby's body needs. Therefore, there are many things that parents need to pay attention to, especially in diet. They need to pay special attention to nutritional matching to meet the nutritional needs of the baby's body. So what is the diet for babies over nine months old? The following is a recipe for babies over 9 months old. Food recipes for babies over 9 months old? 1. Assorted pork and vegetable mince Ingredients: 15 grams of pork, 75 grams each of tomatoes, carrots, onions and bell peppers, and appropriate amounts of salt and broth. Preparation method: Wash the pork, tomatoes, carrots, onions and bell peppers separately and chop them into small pieces. Put minced pork and various chopped vegetables into a pot (except chopped tomatoes), add broth and cook until soft, then add chopped tomatoes and cook briefly, add a little salt to give it a light salty taste. 2. Almond Apple Tofu Soup Ingredients: 100g tofu (northern), 70g apple, 30g mushroom (fresh), 30g almond, 5g sesame oil, 2g salt Preparation method: Cut the tofu into small pieces and soak them in water; puree the mushrooms and bring to a boil with the tofu; season with oil and salt and thicken to make tofu soup. Peel the almonds, dice the apples, and blend them into a puree. When the tofu soup has cooled, add almond and apple paste and mix well. 3. Scrambled eggs with black fungus and tomatoes Ingredients: Fungus, tomatoes, eggs Preparation method: Soak the black fungus in advance, wash it, tear it into small pieces by hand, blanch it in boiling water, drain it and set aside; Wash the tomatoes and dice them for later use; beat the eggs, add a small amount of mushroom water and a little salt, mix well and set aside; Heat oil in a pan, pour in 2 eggs and fry until 70-80% cooked. Set aside. Be careful not to overcook the eggs, as they will be tender and tasty. Add a little more oil to the pan, add the black fungus in 1 and stir-fry for a while, then add the diced tomatoes in 2 and stir-fry evenly, then add sugar, oyster sauce, dark soy sauce (for color enhancement, add appropriate amount), salt in turn, then add the egg cubes in 3, stir-fry quickly and evenly (after adding sugar and salt, tomatoes should not be fried for a long time at high temperature or they will produce a lot of water, which will not taste good or look good), and serve. 4. Taiji Corn Skyrocket Ingredients: 1 can of corn soup, 50g spinach puree, 500g chicken broth, 8g MSG, 5g salt, 2g sugar, 30g wet starch Preparation method: Pour 400 grams of chicken broth into the pot, add corn soup, MSG, salt and sugar, mix well and bring to a boil, add 20 grams of wet starch to thicken, and pour into the soup pot (cup). Clean the pot, add chicken broth, add spinach puree and bring to a boil, add 3 grams of MSG, 2 grams of fine salt, add wet starch to thicken, use a flat spoon to scoop the corn soup into a Tai Chi shape. Use a small spoon to scoop 1 spoon of corn soup and dot it on the Tai Chi fish eye on one side of the vegetable soup. Use a small spoon to scoop the remaining 1 spoon of vegetable soup in the pot and dot it on the Tai Chi fish eye on one side of the corn soup. 5. Daylily and lean pork soup Ingredients: 500g lean pork, 80g day lily, 10 red dates, a pinch of salt Preparation method: Wash the lean pork, cut into small pieces and set aside. Wash the day lily, remove the core of the red dates and wash them, put them into the pot together with the pork and salt and cook until the lean pork is tender. You can then drink the soup and eat the meat. 6. Milk tofu Ingredients: 1 block of tofu, 25 grams of milk, 10 grams each of carrot and rapeseed leaves, a little peanut oil, cornstarch, and fresh soup Preparation method: Chop carrots and rapeseed leaves into 1.3 cm square dices and slices. Boil the tofu in boiling water, remove from the water, cool it down, and cut it into 1.3 cm cubes. Heat the wok, add some oil, add the diced tofu, fry until it turns yellow, add milk and soup, bring to a boil, then turn to low heat, cover and simmer until the milk and water are blended and the milk aroma is overflowing, turn to high heat, add the blanched diced carrots and rapeseed leaves, stir well with a spatula, thicken with cornstarch, and serve on a plate The complete recipes and cooking methods for 9-month-old babies have been introduced very clearly. Mothers should learn a few of them so that they can keep changing them to stimulate the baby's appetite. |
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