Only if we are healthy can we work better and enjoy all the good things in life. It is very frustrating if our health is damaged by improper diet. Home-fried steak is simple to make and contains many nutrients needed by the human body, which is very good for health. 1. Let the steak thaw naturally. 2. After thawing, apply salt on both sides and sprinkle with black pepper and marinate for 20 minutes. 3. Prepare the auxiliary materials. 4. Then use kitchen paper to absorb the moisture on the surface of the steak. 5. Blanch the asparagus and broccoli and remove them. 6. Heat olive oil in a pan and add the steak and dry-fry. 7. Choose according to personal taste. After frying both sides, serve. If you like it slightly rarer, fry it for a shorter time. 8. Use the remaining oil to briefly fry side dishes such as asparagus and broccoli. 9. Add a little more oil in the pan and stir-fry the onion pieces. 10. Add tomato sauce and stir-fry until fragrant. This is the sauce. 11. Then pour the sauce on the steak, pair it with fruits and side dishes, and sprinkle with crushed black pepper. In fact, we don’t have to eat expensive food, but we must eat healthily. The method of home-fried steak is very simple, and it contains a lot of nutrients. |
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