How to make beef tripe hotpot

I believe everyone has eaten hot pot. There are many types of hot pot. Ice cream hot pot is more suitable for eating now. After all, it is summer and the weather is too hot. It is too hot to eat Haidilao, mutton hot pot, etc. It is better to eat something cool. However, eating too much hot pot is not good either, as the ingredients are too strong and can easily lead to constipation. Most people eat it without any restrictions, probably because they like it.

Beef tripe processing

Rub it with salt and vinegar, rinse it with water, then rub it with cooking wine, rinse it with water, and it will basically have no taste.

You don't need to cook it before putting it in the pot. Beef tripe is easy to cook. If you cook it for too long, it will not be crispy. It will only take one minute at most when the water is boiling.

practice

1. Shredded beef tripe

Boil water for later use

2. Flammulina velutipes

After the silver teeth are blanched and drained

Potting and base preparation

3. Put the beef tripe on top

Pour soy sauce (dark soy sauce + light soy sauce + Maggi sauce + celery + coriander + carrots steamed together with soy sauce water)

Put a handful of shredded green onion, ginger, green and red pepper on the surface

4. Heat the pot

Pour the chili oil on the shreds.

That's it

Beef tripe benefits

1. Lubricates the intestines and promotes bowel movements

Beef tripe can moisten the intestines and is suitable for people with constipation and dry stools. When conducting pharmacological research on beef tripe, we found that cattle gastrointestinal mucosal extract has the effect of preventing and promoting the healing of acute gastric mucosal lesions.

2. Nourishes the spleen and stomach

Beef tripe belongs to the spleen meridian and stomach meridian, and directly acts on our spleen and stomach. This is also the most important effect of beef tripe. Its medicinal properties are mild or warm, and it has a certain regulating effect on spleen and stomach deficiency and coldness. It has an obvious effect of nourishing the spleen and stomach for people with weak spleen and stomach function.

3. Supplement calcium

Beef tripe contains a certain amount of calcium, which is the basic raw material for bone development and participates in various physiological functions and metabolic processes of the human body in the form of ions. Calcium deficiency not only causes bone problems, but also affects many aspects of human body functions. When eating beef tripe, although the calcium content of beef tripe is not as rich as that of milk, it can still supplement a certain amount of calcium needed by the body.

4. Improve Immunity

Beef tripe contains a large amount of protein, which is an important substance in the structure of the human body. It can maintain the balance of osmotic pressure and the acid-base balance of body fluids in the body, and can provide energy for people. Because beef tripe is rich in protein, eating beef tripe regularly can make people energetic and strong, regulate the balance in the human body, promote metabolism and improve the body's immunity.