The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook crucian carp and tomato soup. 1. Clean the chopped fish: remove the fish gills and scales, and make sure to scrape off the black film in the fish belly. Apply a little salt and pepper to the fish body, stuff the fish belly with scallion knots and some ginger slices, and marinate for 10 minutes; wash and cut the tomatoes into pieces, and chop the remaining scallions for later use 2. Heat the pan, add oil, add 1 slice of ginger and fry until fragrant, add the crucian carp, fry until both sides are slightly yellow and fragrant. 3. Stir-fry the tomatoes with the remaining oil from frying the fish. After the juice comes out, add enough water and rice wine, and then cook the fish together. 4. After boiling, turn to medium heat and continue to cook for about 15 minutes. Turn off the heat when the soup is thick. Add salt and a little pepper to taste. Sprinkle with chopped green onions before serving. Nowadays, many parents are afraid that their children cannot cook for themselves? This is a real problem, and it is up to you to solve it. Today, now that you know all the methods of making crucian carp and tomato soup, you can truly change yourself. |
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