For babies who are one and a half years old, it is the season for weaning and adding complementary foods. Babies at this age are full of curiosity about everything and are willing to try all kinds of new things. At this time, mothers should pay special attention to helping their babies develop good eating habits. Because babies at this stage have not yet formed their own taste, mothers can use the following recipes to supplement their babies' nutrition while helping them form good eating habits. 1. Loofah and Fungus Ingredients: Loofah, fungus, garlic, water starch Preparation: Peel and slice the loofah; wash the fungus; chop the garlic into fine pieces. Heat the oil in a pan, add the loofah and black fungus and stir-fry. When cooked, add the garlic and salt. Pour in a thin layer of water starch and stir-fry for a while. 2. Amber peach kernel Ingredients: walnut kernels, cooked sesame seeds, half a bowl of sugar Method: Heat the oil in a pan, pour in the walnut kernels and stir-fry over medium heat until the white walnut kernel flesh turns yellow, then remove from the pan and drain the oil. Remove the oil from the pot, pour in 2 spoons of boiling water, add white sugar, stir until melted, pour in walnuts and stir-fry continuously until the syrup turns brown and coats the walnuts completely, then sprinkle in sesame seeds and stir-fry for a while. 3. Stir-fried chicken with tender water chestnuts Ingredients: tender water chestnuts, chicken breast, eggs, red pepper, ginger, onion, water starch, appropriate amounts Method: Dice the chicken breast, add salt, egg white and water starch, mix well and set aside. Shell the tender water chestnuts, cut into dices, blanch them in boiling water and remove from the pot; cut the red pepper into dices. Heat the oil in a pan slightly, add the chicken breast and stir-fry, add the onion and ginger, then add the red pepper and stir-fry for a while, then add the water chestnuts and stir-fry, add a little salt, sprinkle with water starch, and cook for a while. 4. Scrambled Eggs with Tomato Ingredients: tomatoes, eggs, onions, garlic Method: Cut the eggs into pieces; beat the eggs in a bowl and mix evenly, add oil to the pan and fry the eggs, then serve. Heat up a pan with oil, add tomatoes and stir-fry, add sugar, simmer for a while, then add salt, stir-fry for a while, add eggs, sprinkle with green onions and chopped garlic, stir-fry for a while. For mothers, it is better to know more so that they can have new ideas and the recipes will not be too monotonous. Here are four delicious and nutritious recipes. |
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