The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make the bone marrow, kudzu root and water chestnut soup. 1. Chop the shank bones into pieces, wash and drain, peel the kudzu root and cut into thick slices, peel the water chestnuts and cut them in half, and slice the ginger. 2. Put all the ingredients into the pot, add appropriate amount of water to soak the ingredients, and add a little salt. 3. Add a little salt after taking it out of the pot, but you don’t need to put too much, so that the sweetness of the soup can be tasted. It is very sweet and refreshing, a soup that clears heat and detoxifies. In southern terms, it is very cold. People with weak constitutions should drink less. We have been too restless these two days. The method of making bone marrow, kudzu root and water chestnut soup has been introduced, but everyone’s understanding of it is definitely different, so the taste will inevitably be different. So, go try it and see what it tastes like when you make it yourself. |
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