People die for money and birds die for food. Although this saying has some truth to it, it is not entirely true in today's society, because many people die because of "food". Many people get sick and die because of unhealthy eating. In order to avoid dying in such a miserable way, learn from me how to make nutritious Tremella, Pear and Papaya soup. 1. Soak Tremella and Job's tears in warm water (about half an hour). During this time, you can prepare other ingredients: cut papaya and pear into pieces, and wash lilies, lotus seeds, and wolfberries. 2. First add white fungus, pear and coix seed into the rice cooker, add appropriate amount of rock sugar and water (soup setting) and cook for half an hour. Add lotus seeds, lily and wolfberry and cook for half an hour. Finally, add papaya and cook for half an hour (because papaya will not taste good if it is overcooked). At this point, the Tremella has been cooked into a gelatinous substance that melts in your mouth and is very nourishing to the skin! 3. The originally hard and dry Tremella can fully demonstrate its beauty-enhancing effects after simple cooking. It feels so warm and moist after taking a bite, and it is very good for the skin. Snow pear can nourish yin and reduce dryness, and it is a must-eat for the dry winter. The whitening and weight-loss effects of papaya are self-evident. Ladies who love beauty should eat more of it. The nourishing and qi-replenishing effects of lotus seeds and lilies and the blood-replenishing effects of wolfberries complement each other! In addition to ladies who love beauty, the elderly and children will also love this winter dessert! In the cold winter, serving this soup to your beloved family will definitely warm you up throughout the winter~ After reading the editor’s introduction, are you very interested in this nutritious Tremella, Pear and Papaya Soup? Then don’t wait any longer and try it yourself right away. |
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