How to make zucchini and wolfberry soup

Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the method of making zucchini and wolfberry soup.

1. Dice the zucchini and prepare garlic, dried shrimps, wolfberries, and sea fungus.

2. Pour all the ingredients into the pot (do not add the sea fungus yet), and stir-fry for a while.

3. Add water, bring to a boil, then simmer over medium heat for 10 minutes.

4. Add sea fungus and cook for another 3 minutes. Pour sesame oil into the bowl.

5. Remove from the pan. Because I like the flavor, I fried the zucchini with oil at the beginning. If you like it lighter, you can skip this step and just boil all the ingredients with water.

The world is so big, there are so many restaurants, and naturally there are many flavors of zucchini and wolfberry soup. But no one tastes the same as the one you make yourself, so try it now.