How to make blood-tonifying ginger soup

Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So we should learn how to cook. Here I will introduce blood-replenishing ginger soup to you.

1. Boil water.

2. Raw materials. The dosage can be increased according to individual needs. This is the amount for me to drink one cup. I only drink it once, so I use less.

3. Add ginger, wolfberry, tangerine peel and red dates. It's no problem to put it in all at once.

4. Cook until color appears. Add honey. It would be a bit spicy without it, and I can’t stand it, so I added honey.

5.Cook for 5 to 10 minutes. Girls always have to drink this a few days every month...you know~

Maybe you have had blood-replenishing ginger soup before, but you never knew it was made like this. And since you are well aware of the real practices, what reason do you have to do it yourself? In this way, you will experience the true sweetness.