Many people may not even have heard of the small yellow rice, or even say they have never seen it. In fact, the small yellow rice is what we often call millet. The nutritional value of millet is very high, and if millet is put together with other things, it may add more nutritional value. There are three ways to eat millet: one is to cook porridge, one is to make soup, and the other is to steam it into cake. So, what can millet be used together to make porridge? The first millet jelly Ingredients: millet, Artemisia annua seeds, rotten pickled vegetables (various pickled vegetables can be used instead), cucumber strips, carrot strips, purple cabbage, scallion oil, chili oil, Shanxi aged vinegar, coriander, salt, and MSG. Preparation method: 1. Wash the millet with clean water, put it into a pot, add water and boil. When it is 70% cooked, add wormwood seeds and continue to boil until it becomes thick. 2. Scoop the cooked millet into a flat plate (a small amount) and spread it flat. After cooling, cut it into strips. 3. Add pickled vegetables, cucumber strips, carrot strips, purple cabbage, scallion oil, chili oil, Shanxi aged vinegar, coriander, salt, and MSG, and mix well. Features: smooth and chewy texture, with a strong rice aroma. The second kind of millet pumpkin porridge Ingredients: New millet of the year, golden pumpkin. Preparation method: Wash the millet with clean water, put it in a pot and boil it with water. When it is 70% cooked, add pumpkin and continue cooking until the porridge turns golden yellow and is slightly thick. Features: Golden color, rich in nutrition. The third millet cake Ingredients: millet flour, corn flour, white flour, baking soda. Preparation method: 1. Mix millet flour, corn flour and white flour together and ferment. 2. Add baking soda to the fermented dough, pour it into a 4 cm high stainless steel flat tray, and bake in the oven for 30 minutes. Features: strong rice flavor and soft texture. Finally, millet and fine grains can be eaten together ① Two-grain porridge: cook millet and rice together. ② Millet and mung bean porridge. Cook millet and mung beans together and add a small amount of peanuts. ③Laba porridge. The ingredients of Laba porridge vary slightly depending on the region and taste. In modern times, pearl rice, coix seed rice, wheat kernel, black rice are often added. Some also put ginkgo, lily, lotus seed, longan, mung bean, flower bean, etc., and then match with candied food. The preparation method of Laba porridge is relatively simple. ④Millet and brown sugar porridge. ⑤Millet flour steamed buns. Coarse grains can be processed into: ① millet pancakes, ② millet flour steamed bread, millet flour, soybean flour and a small amount of eggs or milk powder can be made into delicious steamed bread. ③ Millet and yam porridge: mix millet flour and yam flour and cook into paste, then add sugar and eat. |
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