Food is the most important thing for people. Only by eating healthy and nutritious food every day can we keep our bodies healthy. Speaking of nutrition and health, of course the meals cooked at home are the most delicious. Today, the editor will teach friends who like to cook how to make a purple sweet potato, white fungus and lotus seed soup, so that the family can eat more healthily. 1. Soak the dried lily and lotus seeds in water overnight in advance! (Must soak overnight in advance) 2. Soak the Tremella in water and wash it off 3. Put enough water in the pot, add Tremella, lotus seeds and lily into the pot 5. Peel and cut the purple sweet potato into pieces. After the water in the pot boils, add the purple sweet potato and cook together. 7. During the cooking process, you will find that the purple sweet potatoes will slowly melt into the soup, the lotus seeds will become soft and sticky, and when the white fungus soup becomes sticky, turn off the heat! (Remember, the boiling time must be sufficient. If the lotus seeds are not boiled thoroughly, they will be hard.) 8. Finally, add rock sugar and stir well to let the rock sugar melt First of all, reading the instructions for making purple sweet potato, white fungus and lotus seed soup shows that you are very patient. And this patience will inevitably lead to different achievements in this dish. So, you need to try it quickly while you are young. |
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